W.O.D. Friday 7-25-08
"Jeremy" scaled
Overhead Squats @ 45lbs.
Chest Press @ 107lbs.
21, 15, and 9 reps for time
time = 8:30
Subscribe to:
Post Comments (Atom)
About Me
- James
- i love my girl and this is the 1st time i've been able to let go because of her
No comments:
Post a Comment